High Calories Food: Secret That You Should know

Today, I found an article on Yahoo main page. It shows a research done in USA about our

favorite food. I guess you know how delicious french fries are, right? The research was

made to evaluate this high calories food which fast food chain gives you the most

dangerous fries. Let’s see the result here.

The researcher made the evaluation based on the nutritional facts of the common french

fries. The seven chainstores which he investigated include:

-Arby’s curly fires
-Burger King’s french fries
-Carl’s Jr.’s Natural-Cut Fries
-Dairy Queen’s French Fries
-Jack in the Box’s Natural Cut Fries
-McDonald’s French Fries
-Wendy’s French Fries

He just used the estimated reports of each restaurant’s official website.

The results are:

The Best
Dairy Queen wins with 2.69 calories/gram
Jack in the Box is close behind with 2.71 calories/gram

The Worst
McDonald’s it is, with 3.25 calories/gram

Those stats may sound like just a few calories’ difference, but that’s a 21%

difference, which adds up since a large serving tends to be around 190 grams.

But there are other stats to look at…
Here’s the zero trans fat team:

Burger King
Carl’s Jr.
Dairy Queen
McDonald’s
Wendy’s

The trans fattiest is:
Jack in the Box

The saturated fat information include?

The Best
Dairy Queen (0.018g saturated fat/gram of fries)

The Worst
Arby’s (0.037g saturated fat/gram of fries)

If you don’t know, we also got the information on the sizes which are served by each restuarant. You can see which one is a value for your money and at the same time carries more fat for you.

Large Fries Serving Sizes

McDonald’s: 154g
Carl’s Jr.: 184g
Wendy’s: 184g
Dairy Queen: 186g
Arby’s: 190g
Burger King: 194g
Jack in the Box: 236g

Anyway, high calories food like french fries carry a lot of toxins into your body. If you want to cleanse your system. You may want to check this manual.

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