Will My Age Affect My Weight Loss Program. Can Fit Over 40 Help?
Jon Benson wrote this book two years ago when he was 43 years old. According to Jon, he wrote Fit Over 40 out of the necessity in his life. He used to be an overweight mid 30 guy who was told by his doctor that he would die if he did not change his lifestyle. I think you can guess what happened next. We will talk more onFit over 40 reviewhere so that you can evaluate what is behind the book and if it worth spending time on.
Unlike most of the fat loss books which can be used widely on different age of people, this book focus only on a person who is entering middle age phase in his life. This mid life crisis happens to every people because of the physiological changes which naturally happen. The people who are over 40 suffer some of the negative changes in this phase of life including hypertension, hyper-lipidemia, and diabetic condition. Jon himself suffered overweight problem and high triglyceride in blood. Also, he had diabetes which needed treatment. Doctor told him when he was in his early 30 that he would not make it to forty if he did not reduce his weight and get rid of those complications.
Jon did research from many sources of information. He finally found out the method of modeling. He got a lesson from his research that the fastest way to be effective in doing something is to model the one who has achieved what you want to be or do. He mentioned many names of his role models and he learned a lot from exchanging with them. Later on, he met his partner, Tom Venuto the author of Burn that Fat, Feed the muscle. He learned from Tom combining with what he had learned before and came up with the program he used on himself.
He significantly changed his body and got rid of all potential diseases. He transformed his life using what he laid out in Fit over 40. Here are what Jon gives on this book:
You will learn the method to rebuild your body with the muscles like when you were at 20 or 30.
You will know how to increase your energy level at your age.
You will boost your immune system and not get sick easily.
You will lose weight by accelerating your metabolic rate naturally without other supplements.
You will increase your mental ability. Think clearer with sharper brain power.
You will increase your physical attractiveness.
You will improve your bone density.
You will learn how to be super-motivated immediately.
You will learn what the most powerful anti-aging is with all the information for taking actions.
You will have better balance of your hormone.
You will learn how to motivate yourself to do what it takes to finish the program.
You will be leaner, stronger and more muscular with all the mind power you want.
Fit Over 40 is written into three parts including:
Part 1: The experience of Jon: What happened and how he found his way out.
Part 2: Jon’s role models: 50 models who you can imitate. Their stories are inspirational.
Part 3: Tom’s training and Mental Strategies.
I am not surprised if you think that these claims are too good to be true. However, according to the testimonials, 53 solid ones on the site, and many others on line, it may be worthwhile to check the book.
The merit of the book is that it is specifically written for the age group. So, if you are at the age, it may be most suitable for you.